When you have your home gym, you can work out on your time which makes it possible for you to maintain a fit and healthy lifestyle. While it is great to have a home gym, it may seem like quite a task to keep all the gym equipment clean. However, if you want to maintain a clean and hygienic gym space, it is important to clean the gym equipment from time to time.
Although cleaning your gym equipment might seem like a cumbersome task to keep the gym equipment clean, there are a few easy tips that you can follow to easily clean the gym equipment. Below are a few of the effective ways in which you can clean your home equipment with ease.
1. You can use wipes for disinfection
There is a high chance of bacterial growth and germ growth on your gym equipment, this is why using gym wipes is a great option to prevent these. Such wipes are also used in professional gyms and can be very useful to keep all the equipment in good condition. You can wipe equipment like dumbbells, medicine balls, barbells, and much more with these wipes. You can easily get antibacterial wipes in the market that can be used to prevent bacterial growth and maintain hygiene.
2. Microfiber towels are effective in wiping the gym equipment
Another easy way to keep your home gym equipment clean after workouts are to simply wipe the equipment with microfiber towels. It is a great way to wipe off the dust particles that accumulate on the surface of the gym equipment. You can wipe stuff like barbells, yoga mats, exercise machines, floor mats, and many other equipments with such microfiber cloths. Make sure to wash these towels after every use to prevent bacterial and germ growth.
3. Create a schedule for cleaning on a weekly or monthly basis
The first and foremost thing that you need to do to keep your home gym and gym equipment clean is to make a schedule for it. You can decide on particular days of the week or the month on which you clean specific gym equipment. Instead of starting with every day, you can form weekly and monthly schedules to stay more organized. Weekly tasks will mostly include cleaning floor mats, exercise machines, towels, and more. Whereas, monthly tasks include cleaning gym bags and footwear. Maintaining these schedules would be a great start in maintaining cleanliness in your home gym.
4. Keep the gym towels and gym clothes clean
Another important point to keep in mind is to keep your gym towels and gym clothes clean by washing them regularly. There is a high chance of bacterial growth on gym towels and gym clothes so washing them after every use is important. Also if you wear dirty clothes for exercising, the dirt particles can easily transfer from your clothes to the gym equipment, this is why keeping your clothes clean is also an important step in keeping your gym equipment clean.
5. You can use homemade cleaner to clean the equipment
Store-bought cleaners can sometimes be too hard on the equipment and may cause rapid wear and tear of the same. This is why switching to homemade cleaners for cleaning your gym equipment is a great choice. You can mix equal amounts of dish soap and distilled white vinegar to make a DIY homemade cleaning solution. You can transfer this solution to a spray bottle and use it on your home gym equipment daily. This is also an easy way to keep the equipment clean as you have to simply spray the equipment with the solution. Always keep in mind to unplug the exercise machines and other electrical equipment before using this solution.
By following the above easy tips you can keep your gym equipment clean and your gym space hygienic at all times. Always remember that having a neat and clean place for workouts will keep you motivated to show up daily and maintaining the gym equipment in good condition will also increase its lifespan. So the next time you think of cleaning your gym equipment, follow these great tips that will help you to maintain cleanliness in your home gym.